Ladies, let’s talk. When was the last time you stopped and did nothing? And no, quickly scrolling through your phone doesn’t count. I mean, actually pause and be in the moment. Between juggling a career, a family, fitness goals, and a social life, it’s easy to get caught up in the busyness of life. IContinueContinue reading “Stop And Smell The Roses”
Tag Archives: rest
Dear tired and sleep deprived mum…
For most mothers of young children, being sleep deprived is the order of the day. This isn’t a how to or what to do post. It’s me saying I see you. I was there before with 3 children, who were all below three years. It gets better. Hang in there!
Mum In Stilettos 
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